Garden of Eatin'

Garden of Eatin"

LUNCH PRICES

Click to launch a great kids game about the benefits of eating healthy.

MENU FOR THE MONTH OF
MAY

Click here for the link to a government website that is an invaluable tool to help you understand how your diet is related to the food pyramid.

See example below for chicken nuggets.

Chicken nuggets

Choose an amount:

Add-ons:

Ketchup (catsup)

Barbeque sauce

Creamy dressing (ranch)

Low-calorie salad dressing

Sweet and sour sauce

MyPyramid Food Groups and Calories
Grain Group	1 oz.
Meat & Beans Group	1 1/2 oz.
Oils	3 tsp
Total Calories	227 calories
Extras*	12 calories
*(solid fats, added sugars, and alcohol)

Holy Spirit Catholic School